As the winter quickly approaches and the days shorten, we want to ensure that your mental well-being is being consistent throughout the year. While this may not be your first time hearing about Seasonal Affective Disorder (SAD), it’s important that you do not shake these signs or symptoms off as the “winter blues.” We would encourage you to talk with your healthcare provider about how to take care of your mental health as there are several treatments that your provider may suggest. These include:
If you feel you are experiencing Seasonal Affective Disorder (SAD) please call Tellurian at (608)-222-7311, to talk to one of our highly experienced staff who can help you find the resources you may need. You can read more here.
By: Erin Kollenbroich, Director of Mental Health