Friends of Tellurian, As we cautiously enter 2021, I must take a moment to reflect on the past year, and share with you the overwhelming pride and gratitude that 2020 […]
Friends of Tellurian, As we cautiously enter 2021, I must take a moment to reflect on the past year, and share with you the overwhelming pride and gratitude that 2020 […]
Recently, the American Heart Association confirmed that they’ve found that there is a link between mental health and heart health. They’ve concluded that good mental health can reduce the risk […]
Setting New Year’s Resolutions The New Year is here, and everyone is excited to leave 2020 and have a fresh start. This is the time of year where we all […]
This year, we have all been impacted by the pandemic. For many in our community, the isolation required to protect us from COVID-19 has caused an increase in the need […]
How Exercise Benefits Your Mental Health: Most of us know or have heard about how exercise can help your mental health. From easing symptoms of depression and anxiety to keeping […]
Mental Health at Work Poor mental health is one of the biggest issues in the workplace today, resulting in over 70 million working days to be lost each year. Mental […]
What is Seasonal Affective Disorder? Seasonal Affective Disorder is a form of depression, commonly referred to as SAD or seasonal depression. People who experience seasonal affective disorder experience mood changes […]
Underage Drinking Heats up in the Summer As the summer season approaches people tend to become more relaxed. Parents are excited they no longer have to worry about their child’s […]